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  • Acid Reflux Symptoms In Women

    Posted on May 27th, 2010 admin No comments

    Acid reflux disease is a common disease that affects both genders, however there are certain circumstances that are unique to females. So what are the acid reflux symptoms in women? Let’s take a look:

    Pregnancy: This is a unique circumstance that of course only applies to women. During pregnancy, there are changes with the body that can trigger acid reflux symptoms. This is because changes in hormones as well as greater pressure on the abdomen and chest from the baby.

    It is estimated that during the first trimester 20% expect acid reflux, double that amount during the second, and during the third it is said to be 50 to 70%.  So it’s very common for acid reflux symptoms in women who are pregnant. The good news is that these symptoms typically resolve on their own after birth.

    While pregnancy is a unique trigger for women, the symptoms of acid reflux are the same for both males and females. Here are some of the most common ones:

    Dyspepsia: This is a big word that basically encompasses a number of common stomach problems, such as belching, nausea after meals, and feeling bloated. For some women only one symptom is present, for others all of them might be happening. Of course these symptoms can be caused by a countless number of others things other than acid reflux.

    Heartburn: This is one of the most prevalent symptoms of acid reflux in women and men alike. Heartburn is a burning feeling in the esophagus that is caused by acid traveling up from the stomach.

    Many people just ignore this symptom because they falsely believe it to be harmless, but nothing could be further from the truth. Heartburn erodes away the delicate tissue in the esophagus. This can lead to a slew of problems in the long run, including permanent cellular changes of the esophagus which are unhealthy. Although the chances are extremely thin, cancer of the esophagus has been known to occur as a result of chronic and repeated acid damage.

    Regurgitating: While this is an unpleasant symptom to discuss, it needs to be mentioned nonetheless. Episodes of regurgitation can accompany acid reflux disease. This doesn’t necessarily mean you’re throwing up, rather it could be something as simple as burp that burns. While this damages the lower esophagus, it can be especially detrimental if it reaches your mouth. Besides having a foul taste, the acid can eat away at the surface of your teeth.

    These regurgitating acid reflux symptoms in women are found to be especially bothersome by sufferers – since to put it bluntly – they are so gross. Unfortunately there are some men that wouldn’t even brush their teeth after such an episode, but us females are usually more responsible than that!

    What are the best acid reflux remedies?
    Treatment for acid reflux symptoms is something that will need to be decided by both you and your physician. The best “plan of attack” usually consists of a special diet for acid reflux as well as medication. Thanks to modern science there have been some very advanced treatments developed that are available over-the-counter nowadays.

  • Acid Reflux Symptoms In Men

    Posted on May 27th, 2010 admin No comments

    Acid reflux is one of the most prevalent diseases. Although it is said to affect equal numbers of both men and women, the men seem to be especially prone to severe heartburn. Perhaps this is why we usually see men on those commercials for heartburn remedies. But what are the most well known acid reflux symptoms in men? Well, here they are:

    Mild to Severe Heartburn: Although the commercials often portray a worst-case scenario of heartburn, there are plenty of men that suffer from acid reflux that have mild heartburn. That being said, there’s nothing “mild” about – it’s still dangerous and can lead to long term health consequences, which we will talk about more in a moment.

    Regurgitation: Do you ever get one of those wet burps, where nothing really comes up, but you still get a burning feeling in your throat? Well, that burning is your stomach acid eating away at your esophagus. If you can taste it in your mouth, this is not a good sign. Yes, it’s unpleasant, but worst of all is that it can lead to permanent erosion of your teeth. It can also trigger coughing. Unfortunately this is one of the acid reflux symptoms in men that is also ignored all too often.

    Abdominal Problems: There are a variety of abdominal symptoms which might be caused by acid reflux disease. These can include things like being bloated. Yes, that can also be caused by simply eating too much or something else, but it could also mean that the contents of your stomach (including its acid) is backed up more than it should be. Other common acid reflux symptoms include nausea and abnormal burping.

    What Men Must Know About Acid Reflux!
    Let’s be honest… acid reflux symptoms in men are often ignored. While this may be done to avoid the “hassle” of treatment, it only makes matters worse. When there is persistent acid reflux, the lining of the esophagus can develop scar tissue and even pre-cancerous cells (known as Berrett’s esophagus). Not to mention, the lower esophageal sphincter (the valve separating the stomach and the esophagus) can become permanently damaged to an even greater degree. This is why treatment is so important – chat with your doctor to find out what they recommend. Luckily, acid reflux treatment today is both easy and affordable since most of the medications have been classified as non-prescription by the FDA. So there’s really no excuse to not treat acid reflux symptoms.

  • Acid Reflux Throat Symptoms

    Posted on May 27th, 2010 admin No comments

    Acid reflux disease causes acid from the stomach to go somewhere it’s not supposed to be… your esophagus. So it comes as no surprise that many of the symptoms involve the throat. Here are some of the most common acid reflux throat symptoms:

    Heartburn: This is the most common throat symptom linked to this disease. In fact, it’s so common that many people will not pay attention when it occurs. They will try and tell themselves it’s a normal occurrence. But just because it’s common, it doesn’t mean you should ignore it.
    This burning feeling is caused by your stomach acid. It’s your body’s way of telling you there’s something wrong going on. The cells of the esophagus are not designed to endure contact with this acid, so when it happens, the tissue is injured. When its repeatedly exposed to this acid, some serious problems can arise.

    Coughing: Of course this symptom could be linked to many diseases and conditions, and one of them happens to be acid reflux disease. Of course it’s a no brainer why this occurs – the acid irritates the throat and esophagus to the point it provokes coughing. In fact, it’s reportedly a very common cause of chronic coughing in non-smokers.

    Regurgitation: Among the most common acid reflux throat symptoms is regurgitation. More often than not this doesn’t mean someone is throwing up their meal, rather it could be something as little as the burping of liquid that is coughed up and re-swallowed before it ever reaches the mouth. The acid will cause a tingling, burning sensation in the throat. Depending on how high it goes, sometimes you can taste it also.

    Laryngitis: The larynx can become inflamed due to the irritation of acid reflux. Naturally this symptom often goes along with things like a dry cough, a horsy voice, and/or difficult speaking.

    Wheezing: This is an acid reflux throat symptom that can occur in people with asthma, as well as people that don’t have it. As you can guess, the cause of this symptom is also the stomach acid irritating the esophagus and surrounding airway tissues.

    How to treat your acid reflux throat symptoms?
    If you’re having one of more of these symptoms you should speak to a doctor. Since the acid reflux throat symptoms can also be linked to different conditions, it’s important to have a doctor do the diagnosis. They can also advise you on what course of treatment would be best; there are many treatments/remedies available for acid reflux symptoms.

  • What Is Acid Reflux?

    Posted on May 27th, 2010 admin No comments

    Acid reflux disease is something you hear a lot about these days, and for good reason… it has been estimated that at least 60 million people in the United States suffer from it! But what is acid reflux exactly? Here’s your answer…

    Well the latin word “reflux” means to back up, or recede… and that is exactly what happens in acid reflux disease – acid from the stomach flows into the esophagus where it doesn’t belong. As common sense would tell us, having strong stomach acid in our esophagus can lead to unfortunate acid reflux symptoms.


    Many people use the terms “acid reflux” and “heartburn” interchangeably, but they actually don’t mean the same thing. Acid reflux refers to what’s taking place (acid moving up). Meanwhile heartburn is a term used to describe the burning feeling in the esophagus from the acid. Therefore heartburn is actually a symptom of acid reflux.

    What is acid reflux’s cause?
    There are numerous things which are known to cause or contribute to acid reflux. That being said, the actual cause is abnormal functionality of the digestive system. This can entail various things, but more often than not the cause is the lower esophageal sphincter not working as it should. This is a round band of muscle that acts like a valve, shutting off the stomach from the esophagus. When it works properly, it keeps things flowing in the right direction. When it doesn’t work right, it allows the stomach’s content to sometimes flow up into the esophagus.

    While the lower esophageal sphincter is often the problem, there are also things which are known to exasperate or worsen the condition. Some of these are:

    Pregnancy: When a women is pregnant, various changes to her body (including the extra mass of the baby) can cause acid reflux. Luckily this is a problem that will usually disappear after the baby is born.

    Foods/Drinks: There are a wide variety of things we consume that are known to make matters worse for acid reflux sufferers. Some of the most well known ones are spicy foods and citrus juices. However there are others that aren’t often thought of but can be just as agitating, such as foods that are high in fat, liquor, and coffee, among others.

    Lifestyle Habits: A number of things people do can be bad for acid reflux. Smoking, for example, greatly agitates the lining of the esophagus and can damage the sensitive tissue. It’s dangerous enough as it is, but when it’s compounded with acid reflux it’s a double edged sword. Eating too large of meals or laying down too soon after eating are two other examples of things that can cause problems if you have acid reflux.

    What is acid reflux’s cure?
    When a pregnant mother, often times the “cure” happens by itself simply after having the baby. Unfortunately for the rest of us, it’s just not that simple. You see if the cause of acid reflux is a faulty esophageal sphincter, there’s not much that can be done to correct it. For extreme cases, there is surgery, but other than that it’s not known what causes it to weaken in the first place, nor what can be done to repair it. That being said, one can logically conclude that if the body were capable of self-repairing, leaving the heartburn and other symptoms untreated isn’t going to help that process.

    One Last Important Thing About Acid Reflux
    So now that you know the answer as to what is acid reflux, it’s important to mention that this article is NOT medical advice and should not be used to diagnose or treat yourself – only a doctor can do that. If you do have it, thankfully there are numerous acid reflux treatments on the market that are known to do a great job at alleviating the symptoms.

  • Acid Reflux Causes

    Posted on May 27th, 2010 admin No comments

    There are a lot of misconceptions out there about the causes of acid reflux disease. There are many things people blame, such as certain foods and lifestyle choices… but are these the true acid reflux causes?

    Is there an anatomical problem?
    According to a notable gastroenterologist and professor at Yale School of Medicine, Dr. Anish Sheth, someone that suffers from daily acid reflux is more likely to have an anatomical or medical condition responsible as the primary cause. This same viewpoint also seems to be the consensus through most of today’s medical community. In a nutshell, there are without a doubt certain lifestyle choices (such as spicy foods) that might intensify symptoms, but the primary cause of acid reflux reportedly is abnormal digestive function.


    Here are some of the known issues that can lead to this:

    Lower Esophageal Sphincter (LES): Above the stomach and before the esophagus, this ring of muscle acts as a valve. It keeps the contents of the stomach in the stomach, or at least that what it’s supposed to do. When it weakens and doesn’t function properly, acid is able to work its way up. Reportedly this is the most common of the acid reflux causes. Unfortunately it is not known exactly what causes the LES to weaken, but what we do know is that acid reflux goes hand in hand with a malfunctioning LES.

    Pregnancy: Reportedly 50% of pregnant women endure acid reflux. There are a couple causes behind this. First of all, changes of the hormones are known to cause the esophageal sphincter to relax and not work as it should. Secondly, the larger uterus puts greater pressure on the region. Both of these are causes that are out of our control. Fortunately after delivery, the acid reflux will usually begin to subside and eventually disappear.

    Gastroparesis: This is a condition where the stomach’s ability to digest and move food works much slower than it should. When this occurs, as the contents of the stomach piles up, so does the acid. The result is the excess backing up into the esophagus.

    Hiatal hernia: The esophagus enters the stomach through a small opening in the diaphragm called known as the hiatus. It’s a tight fit as it is, but when the stomach pushes up through this opening, a hiatal hernia can occur. However this happens to be very common (more thant 40% of Americans have it) and it is even more prevalent in seniors. Previously it was believed that this was one of the acid reflux causes since it can inhibit the LES muscle. However evidence has reportedly not confirmed it to be a frequent cause of acid reflux. That being said, it might worsen acid reflux symptoms.

    Asthma: The verdict is still out on whether or not this is truly one of the causes of acid reflux disease. Some speculate that inhalers might weaken the LES muscle. Others say that the weezing and coughing may disrupt normal function in the region. Whether these are true or not, we do know that acid reflux can intensify the symptoms associated with asthma (when acid irritates the esophagus and throat). Therefore it’s very important to properly treat acid reflux is you have this disease.

    While the above acid reflux causes are for the most part considered outside of our control, let’s take a look at a few things we can control that might worsen symptoms:

    Smoking: This makes common sense since smoking will greatly irritate the esophagus; acid reflux suffers have yet another good reason to kick the habit.

    Diet: Is there such thing as an acid reflux diet? Well, as mentioned at the start of this article, diet may not be the root cause of acid reflux but it is known to intensify symptoms for many. Some of the things which should be avoided/limited might include spicy foods, gassy foods, vinegar, alcohol, caffeine, tomato products, chocolate, and carbonated drinks. But since everyone’s body is different, what may trigger symptoms in one person may have no effect on someone else.

    Medications: There are certain medications which may not necessarily be considered one of the acid reflux causes, but they can cause irritation of the esophagus. For example, certain types blood pressure and muscle relaxer medications are known to do this. If you are prescribed a medication that has acid reflux as a side effect, do not stop using it. Talk to your doctor to see what they recommend; sometimes there are other options, other times the benefits of the medicine outweigh the acid reflux side effect, plain and simple.

    Obesity: When a person is overweight, increased pressure is placed on the entire body, including the diaphragm. This causes the lower esophageal sphincter and other parts of the digestive system to malfunction.

    Important Notice About Acid Reflux Treatment
    Acid reflux disease can lead to permanent damage of the esophagus, throat, and mouth. It can even lead to esophageal cancer, although that is extremely rare. The bottom line is that acid reflux symptoms should not go untreated. There are plenty of effective and affordable medications on the market, many of them OTC, that are known to do a good job at treating acid reflux. Talk to your doctor to find out more.

  • Foods To Avoid With Acid Reflux

    Posted on May 27th, 2010 admin No comments

    Although diet generally isn’t considered to be the cause of acid reflux, there are certain things we eat and drink that are known to trigger or intensify symptoms. So what are the food to avoid with acid reflux disease? Well, here are some that are known to cause problems:

    Spicy Foods: Everyone knows that hot sauce and other zesty foods are famous for provoking heartburn. Although they’re tasty, unfortunately they will need to be limited if you suffer from acid reflux symptoms.

    Citrus & Acidic Fruits: Citrus juices are known to cause increased irritation for many due to their high acidity. This includes orange, grapefruit, lemonade, etc. Another juice that is known to be bothersome is cranberry.

    High Fat Foods: This is a very important category of food to avoid with acid reflux disease. Why? Because fat takes longer for the stomach to digest, which can increase pressure and contribute to heartburn. Everything from cheese, red meats, ice cream, fries, salad dressings, desserts, and more are often considered fatty foods.

    Tomatoes: Because tomatoes have a high acidity, they are among the foods to avoid with acid reflux. This includes tomato-based products like sauces and ketchup.

    Onions: Raw onions can wreck havoc, but when they’re cooked they’re usually not a problem. Garlic can also be an irritant.

    Alcohol: This is a major heart burn trigger, even for people that don’t suffer from acid reflux. Strong drinks are especially troublesome. Depending on how your body responds, this should be avoided altogether or done only in strict moderation.

    Caffeine: Most people can handle one small cup of coffee in the morning, but if you are addicted to your cup of Joe and consume large amounts (either one big serving and/or multiple servings throughout the day) heartburn will often follow.

    Carbonated Beverages: Sodas and other carbonated beverages caused increased pressure in the stomach. This can easily contribute to heartburn so it is among the drinks to avoid.

    Desserts: We all know these are high in fat, but desserts deserve a special mention of foods to avoid with acid reflux disease. Why? Because in addition to the fat, their ingredients like chocolate and peppermint are also known to intensify acid reflux symptoms.

    What’s The Best Acid Reflux Diet?
    What may trigger symptoms for one person may not for another, so these common offenders are by no means a one-size-fits-all list. Fortunately there are many acid reflux recipe and meal choices that are known to help. A good acid reflux diet will still include many of the above foods, but will do so in a way that is less irritating. Talk to your doctor to learn more.